Why am I tired all the time?

16. Don’t hang out with negative people.

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

What do you think of Vance using a clip of an embarrassed teenager from almost 20 years ago in an attempt to bully Kamala Harris?

98% of People Complain About Feeling Constantly Tired.

It's the main fuel source for your brain cells.

It stops the production of melatonin — making it impossible to fall asleep.

What happened to your school bully?

12. Eat plenty of whole, high-quality foods:

Low energy is primarily associated with low T levels in men.

7. Remove processed food from your diet.

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- Raw dairy

If you found this resourceful, might I suggest following me for even better content?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Note: Your body uses energy to digest food instead of recovering during sleep.

6. Reduce exposure to blue light in the evenings.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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9. Avoid eating carbs early in the day.

Your gut health is responsible for producing energy.

Cheers!

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- Honey

13. Don't listen to sad music.

Listen to uplifting music.

You found a love potion, and your friend tried to use it on an attractive popular girl, but he accidentally dropped it on the neighbors dog. Now the dog won't stop following him. How would you help him?

1. Get natural sunlight as early as possible

14. Stop smoking weed to fall asleep.

They don’t know why though.

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10. Incorporate breathwork in your morning routine.

5. Lift weights or exercise 3-5x times a week.

4. Drink at least 3l of water daily.

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- Red meat

2. Don’t drink coffee after 1 pm.

Your gut will thank you.

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Oxygen supplies energy to every cell in your body.

- Fish & Poultry

- Fruits

What are some of your shocking stories?

3. Stop eating late at night

15. Always keep your house and workspace clean.

8. Consume electrolytes after waking up.